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Staying Well with Guided Imagery - Softcover

Naparstek, Belleruth

 
9780446671347: Staying Well with Guided Imagery
Softcover
ISBN 10: 0446671347 ISBN 13: 9780446671347
Publisher: Warner Books, 1995
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Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.

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From Library Journal:
Well-known guided imagery authority and psychotherapist, Naparstek provides a clear guide for using one's imagination for self-healing and health maintenance. She outlines a wide variety of imagery exercises and suggests these not only for general health but also for emotional resiliency and for dealing with common complaints. She provides the reader with ideas for developing specific imagery for individual needs, based on her experiential finding that our bodies do not distinguish between mental images and reality. Highly recommended for public libraries.
Copyright 1994 Reed Business Information, Inc.

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  • PublisherWarner Books
  • Publication date1995
  • ISBN 10 0446671347
  • ISBN 13 9780446671347
  • BindingPaperback
  • Edition number1
  • Number of pages228
  • Rating

Other Popular Editions of the Same Title

9780446518215: Staying Well With Guided Imagery/How to Harness the Power of Your Imagination for Health and Healing

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ISBN 10:  0446518212 ISBN 13:  9780446518215
Publisher: Grand Central Pub, 1994
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  • 9780722531082: Staying Well with Guided Imagery: How to Harness the Power of Your Imagination for Health and Healing

    Harper..., 1995
    Softcover

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