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With guided imagery, listeners are motivated to increase their willpower, reinforce positive self-monitoring behavior, and maintain their weight-management regimen. Read by the author.
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- PublisherHachette Audio
- Publication date2001
- ISBN 10 1586211188
- ISBN 13 9781586211189
- BindingAudio CD
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Health Journeys: A Meditation to Help You with Weight Loss
Published by
Hachette Audio
(2001)
ISBN 10: 1586211188
ISBN 13: 9781586211189
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Health Journeys: A Meditation to Help You with Weight Loss
Published by
Hachette Audio
(2001)
ISBN 10: 1586211188
ISBN 13: 9781586211189
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Paperback
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Health Journeys: A Meditation to Help You with Weight Loss
Published by
Hachette Audio
(2001)
ISBN 10: 1586211188
ISBN 13: 9781586211189
New
Paperback
Quantity: 1
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Rating
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